The resilience of the mind is always in-sync with the body. Children are sensitive beings who need a spiritual anchor and a firm moral compass. Yoga provides both emotional and physical discipline. It helps students improve both physical and emotional well-being. In a world that is often dominated by gadgets, yoga can serve as an escape zone from the digital world to a clearer academic pasture. Yoga fosters the overall holistic development of students, providing them with a spiritual and...